✔ Why doing sports regularly is so great and so important... and how it makes me feel! - Productive! Show #74
This is probably the most personal episode of Productive! Show. I recorded it after having run 10 km and seeing a beautiful sunrise just afterwards. I did it mostly for myself - to have something to watch whenever I feel like quit doing sports.
I hope you will find it encouraging and motivating as I do.
Question: Do you exercise regularly? Why? Why not?
Please post your comments below, thanks!
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- Michael Sliwinski